Free UK shipping · Dentist-reviewed, every order · Fit guarantee
Ultra-thin · invisible · UK-made
A world first · invented by our dentists

The Day Plate

£139
Includes the habit programme — free

This product did not exist, so our dentists designed it. Awake clenching is the quiet epidemic — the jaw you tighten at your desk, in traffic, in meetings — and every other brand ignores it. The Day Plate is the first guard built for it: thin enough to wear while you work and talk, paired with the programme that retrains the habit.

Day or night clencher? Take the assessment

Un-clench is the only company that has dedicated its entire existence to jaw clenching and tooth grinding. Every hour of research, every product and every clinician we work with exists to do one thing: relieve the clench — using the latest clinical science, built to the standard of the leading experts we work with.

Barely there. 0.5–1mm, clear, and made to sit invisibly against your teeth.
Habit retraining included. App and SMS "check your jaw" nudges plus a release-technique course — the best-evidenced fix for awake bruxism.
Dentist-reviewed and made in a UK dental lab from your impressions or scan.
01 · THE HIDDEN HABIT

You're doing it now

Most awake clenchers have no idea until someone points it out. The jaw should rest with teeth slightly apart — but under stress, it doesn't.

02 · PROTECT + RETRAIN

Two things at once

The plate protects your teeth in the moment; the programme rewires the habit over weeks. A guard alone treats the symptom — this treats the cause too.

03 · NOBODY ELSE DOES THIS

The underserved device

The mail-order tray brands sell night guards and stop there. Daytime clenching is the gap — and where a thin, considered device makes the biggest difference.