The only company that has dedicated its entire existence to jaw clenching and tooth grinding. Every hour of research, every product, every expert we work with — focused on one thing: relieving the clench.
The Complete · plates, balm, supplement, tool & programme
We spend all our research and all our focus on one condition. So when something was missing, we invented it.
Everything we make applies the latest clinical science to a single problem: minimising clenching and grinding and undoing the damage they cause. We work only with leading experts in tooth wear and jaw tension, and it shows in what we've built — the world's first plate for daytime clenching, the first balm formulated for the jaw muscle, and the first system that covers the clench around the clock. Designed in real clinics, reviewed by a GDC-registered dentist on every order, available in one place.
The first plate designed specifically for daytime clenching — thin enough to wear while you work and talk. Most brands don't even acknowledge awake clenching exists.
The first warming topical formulated for the masseter and temples — the muscles that carry your clench. Nobody else makes one, because nobody else thought to.
The Complete is the first system to treat the clench across the full 24 hours — night plate, day plate, and everything between. It exists here and nowhere else.
Designed by practising dentists, reviewed by a GDC-registered dentist on every order, and backed by muscle-level treatment in our own clinics. Warehouses can't copy that.
Best seller
Clinical-grade Hard — the build that works — or Soft for lighter clenchers. Fitted in-clinic available.
World first · Daytime
The first plate built for awake clenching. Invisible at your desk. Only here.
A first · Save £101
The first 24-hour clenching system. £400 of relief, one box.
If your plate doesn't fit, we remake it free. No quibbles.
A GDC-registered dentist approves every case before it's made.
Fabricated in a UK dental lab, posted within 10–14 days.
Payments handled by Stripe. Cancel subscriptions anytime.
Jaw tight through every deadline. Temples aching by late afternoon. You've been holding on all day.
The right device, the right habits, and — where it's needed — a genuine clinical pathway.
Each sold on its own — the daily rituals that work alongside a plate, or without one.
Magnesium glycinate and L-theanine — the evening stack for muscles that won't switch off.
Warming magnesium and arnica, massaged into the masseter and temples at the end of the day.
A trigger-point tool shaped for the jaw and temples, with guided video protocols.
A fresh plate every six months, scan on file. Day Plate £79 or Hard £99 per cycle.
A short assessment maps your symptoms and tells us whether you clench by day, by night, or both — and screens for anything that needs a clinician first.
Take impressions with our kit, or upload an existing intraoral scan. Everything converges to a precise digital model of your teeth.
Before anything is made, a GDC-registered dentist checks your case and approves the build. It's the step mail-order brands skip.
Your plate is fabricated in a UK dental lab and arrives within 10–14 days. Wear it. Un-clench.
Un-clench was built by practising, GDC-registered dentists with decades of clinical experience in tooth wear, tension and aesthetic dentistry — a clinical team, not a marketing team with a lab contract.
"We've spent our careers on worn teeth and tension. This is that expertise, made accessible."Read our story
The hidden desk habit, what drives it, and the retraining that actually works.
Morning temple pain and the afternoon band: how clenching drives tension headaches.
The signs, the causes, and how to protect your teeth from nightly force.
| Un-clench | Mail-order guard brands | Chemist boil-and-bite | |
|---|---|---|---|
| Custom-made to your teeth | Yes | Yes | — |
| Build matched to your grinding force | Yes | You guess | — |
| Dentist reviews every order | Yes | — | — |
| Daytime clenching device | Yes | Rarely | — |
| Habit-retraining programme | Yes | — | — |
| Clinical pathway beyond the plate | Yes | — | — |
| Made in the UK | Yes | Varies | — |
Comparison reflects typical direct-to-consumer night guard services and over-the-counter boil-and-bite guards available in the UK at time of writing.
The assessment reads your symptoms and recommends the right build — or tells you honestly if you should see a clinician instead. No obligation, nothing to pay.
Take the assessmentThree weeks of daily jaw-check nudges and release techniques, straight to your inbox. The habit-retraining course we bundle with the Day Plate — free to start.
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