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Un-clench Night Restore — nightly magnesium and L-theanine drops in an amber bottle
The nightly ritual

Night Restore

£24

A clencher's evenings need a switch-off signal. Night Restore is a nightly dose of magnesium glycinate with L-theanine, taken as drops before bed — a deliberate, repeatable end to the day for muscles and mind that have been holding on since morning.

Who it's for

  • Night grinders building a wind-down routine around their plate
  • Desk clenchers whose tension follows them to bed
  • Anyone whose evenings end wired rather than wound down
  • Included in The Complete; sold here as a monthly bottle

Un-clench is the only company that has dedicated its entire existence to jaw clenching and tooth grinding. Every hour of research, every product and every clinician we work with exists to do one thing: relieve the clench — using the latest clinical science, built to the standard of the leading experts we work with.

What's inside — and why.

Magnesium (as glycinate)

300mg per dose

The form of magnesium chosen for its gentleness on the stomach. Magnesium contributes to normal muscle function, normal functioning of the nervous system, and the reduction of tiredness and fatigue — which is precisely the territory a clencher cares about.

L-theanine

200mg per dose

An amino acid found naturally in green tea, included for the evening ritual — it's the companion ingredient in wind-down formulas the world over.

Liquid drop format

Amber glass, dropper

Drops absorb without capsules to swallow and make the dose a deliberate act — a small ceremony that marks the end of the day, which is half the point.

Food supplement. Take one dose (as directed on the label) in the evening. Do not exceed the stated dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of children. Consult your doctor if pregnant, breastfeeding or taking medication. Full ingredient and allergen listing on the bottle.

How to use it.

01

Take one dropper dose in the half-hour before bed — directly, or in a small glass of water.

02

Make it the anchor of a wind-down: dose, balm, plate in. Rituals work because they repeat.

03

Use nightly for at least three weeks — consistency matters far more than any single dose.

04

Pair with reduced late caffeine and screens; the inputs you remove matter as much as the ones you add.

Good questions.

Will this stop me grinding at night?+
No supplement can honestly claim that, and we won't. What magnesium legitimately contributes to is normal muscle function and the reduction of tiredness — supportive territory for a clencher — while your plate does the protective work. Think of Night Restore as the ritual around the plate, not a replacement for it.
Why drops instead of capsules?+
Absorption without swallowing capsules at bedtime, easier dose control, and — honestly — because a deliberate dropper dose makes the wind-down feel like a ritual. The behavioural side of an evening routine is real.
Can I take it with other supplements or medication?+
Magnesium is widely taken, but if you're on medication, pregnant or breastfeeding, check with your doctor or pharmacist first — standard advice for any supplement, and we mean it.
How long does a bottle last?+
One month at the standard nightly dose.